Every wonder what it would be like to purge your cupboards of unhealthy food? Or which foods would need to go? And why? Well, this is your luck day because here’s a video to watch of that very thing, with Laura Taylor, Personal Chef and PJ Glassey X Gym Founder making it happen, in an…
There is a pandemic of posture problems that have accelerated in the last 10 years, and the main culprit is the smart phone. You’ve seen it: everyone standing at the bus stop holding their phones at their chest and bending their neck forward and down in order to see it clearly. Our modern, first world…
Did you know that the Big Climb stair race, up the tallest building in Seattle, is also the largest attended stair climb on the planet? 6000 racers turn out for this climb and nearly 300 teams compete against each other in this 69 story tower race. Did you know that tower racing is known as the…
Finally! An organic meal delivery company that creates meals within the X Gym nutrition parameters! I’ve been looking high and low to find a company to help busy X Gymers with meal prep and delivery, but until now, they either weren’t organic, weren’t fully cooked (maybe par-baked), or didn’t offer the right kind of macronutrient…
X Gym has changed my life in more ways than just getting strong, toned and fit…
The end of January brings a unique double header stair race every year, which involves the 40 floor Seattle race on Saturday and then the 40 floor Portland race on Sunday in the same weekend. Portland is only a 3 hour drive (or 4 hour train ride) to the south of Seattle, so it’s a fun…
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