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Visit xgym.com/status for COVID 19 info and gym status

Articles

Cracking the Holiday Calorie Code (click to download booklet)

Fail to Succeed!

Hudor, the Miracle Substance

Increase Your Metabolism For Life!

Changing Your Metabolism Through Exercise

What to Expect Starting Out at the X Gym (Personal Training Membership)

What to Expect Starting Out at the X Gym (Group Training Membership)

Women and the Muscle Bulk Topic

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Latest Posts

Top 2023 New Year’s Resolutions

PJ’s Top 7 Nutrition Tips

How God blessed X Gym through the COVID times

PJ’s Super Simple Triangle Wellness Plan

The history of modern science

Episode #8: Little Known Meditation Hacks!

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