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Lockdown weight gain or weight loss?

By PJ Glassey / / Comments Off on Lockdown weight gain or weight loss?

Did you gain weight or lose weight during the lockdown? From what I’ve seen so far with my friends, about 80% gained weight, 15% stayed the same, and 5% lost weight. The graphic here shows my BEI results (this is our $10,000 bioelectrical impedance machine). I sure didn’t, and neither did my wife. We both…

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Sugar’s evil aliases

By PJ Glassey / / Comments Off on Sugar’s evil aliases

It is widely believed that cane sugar was first used in Polynesia from where it spread to India. In 510 BC, Emporer Darius of Persia invaded India where he found “The reed which gives honey without bees.” The secret of cane sugar was kept a closely guarded Persian secret as they worked on developing the…

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Fighting COVID-19 With Food

By PJ Glassey / / Comments Off on Fighting COVID-19 With Food

If you are exposed to the Coronavirus, it doesn’t have to mean you will get COVID-19. In fact, there are millions of people who have been exposed and haven’t gotten it. Some of those people (and I’m probably one of them) are resistant to infection because the virus finds to too difficult to get into…

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Criticism is the backbone of the scientific method

By PJ Glassey / / Comments Off on Criticism is the backbone of the scientific method

Are you a skeptic, when it comes to things you hear about your health? If you’re not, it can kill you. Especially in today’s time of viruses and vaccines. Your life literally depends on being skeptical about what you hear and read. That means everything and everyone. Including this post and me. Some people don’t…

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Home Office Health Hacks Webinar

By PJ Glassey / / Comments Off on Home Office Health Hacks Webinar

Just click the video above in case you missed the webinar. Stay tuned for the next webinar or presentation through our free VIP list. Click here to sign up: bit.ly/xgymvip Post webinar follow up: Thanks for coming! Great turnout! Here’s Dr. Alex info and presentation slides in PDF format: Alex Engen Airrosti Rehab Centers, LLC…

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Quarantine and Immune Health

By PJ Glassey / / Comments Off on Quarantine and Immune Health

Do you remember when Quarantines were only used for sick people? It’s actually really easy to remember because that was ALWAYS until now. This is the first time in the history of our nation that a “quarantine” (AKA “Shelter in Place”) has been used for both sick people and well people. That makes this a…

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