We haven’t found the mythical fountain of youth yet, but many are still (figuratively) trying, mostly with futile stabs in the dark at fad diets, “miracle” supplements, and other “shortcuts” that don’t require much effort. Well, if you’re one of those people, how’s that going for ya? The bad news is: effort-free schemes are merely…
Read MoreSince Facebook has censored and banned most news that doesn’t fall in line with their approved narrative, I have to repost certain articles on my site – until they censor me too, that is – but they’ve done it to me before, so I’m used to it, and I frankly don’t care. As Einstein said,…
Read MorePodcast # 5 – Best Hack to Reach Your Ideal Weight In this week’s podcast, we are talking about conscious eating. This brain hack has been a topic that we have touched on in previous podcasts, but a deeper dive into the benefits of conscious eating was necessary because it really is a powerful technique…
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You may have noticed that “science” has changed a lot since COVID hit the headlines and I’d like to remind you what it was prior to all this lest we forget altogether. In fact, I’ll let two prominent liberal scientists do it for me: Since COVID, we’ve had an all-out attack on science. The greatest…
Read MorePodcast # 2 – Two brain hacks to get past blocks and accelerate success! What is your biggest fear? What food is the hardest for you to stop eating? Why do we ask? Well, a lot of us can relate to being fearful or having a hard time breaking bad habits around certain types of…
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You’ve all heard of willpower. This is the energy you use when you DO something But have you heard of “Won’t power?” This is the energy you use to NOT do something Both use energy from the same part of the brain – the prefrontal cortex (PFC), which is the part of your brain that…
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