Finally, we see credible, intelligent, and eloquent sources speaking out against nutritional misinformation campaigns we have been forced to endure for decades. This post is about the myth/lie that saturated fat is unhealthy. If you want to read a great book on the topic, click here to see how to buy The Clot Thickens by Dr,…

Tony Perkins, president of the Family Research Council, recently wrote this article I just had to repost so more people could read it because of his fabulous perspective and history of gratitude during different challenging times in our country’s history.  Why do I talk so much about gratitude? Because I’m a brain trainer guy and…

Regular exercise boosts your productivity, focus, mood, relationships, and more. When you exercise, your body creates a vast cascade of chemicals and hormones that change your brain in the short term, but also grows new neurons in the long term for a happier, stronger, better, younger, and more productive you! Don’t take my word for…

All righty then! Since YouTube has appointed itself as the supreme authority on pretty much everything, and makes up its own ever-changing rules to control what you see (and hopefully think), I had to create a backup channel on Brighteon, which is a site that honors free speech and good science. How sad it is…