Hello and welcome to the X Gym Tribe!
We know that many people often ask, "What do I need to eat in order to hit the goals I have set for myself?"
We can help you with our comprehensive toolbox of nutrition and brain training techniques to make your progress and results easier and faster to achieve, but most importantly - permanent! No more weight loss yo-yo!
The two most important components to achieving your health and fitness goals are proper nutrition and X Gym strength training. We will provide you with easy and proven steps to do both, as well as customized brain training techniques, if needed, when struggles arise.
If you are an X Gym member, your discounted membership rate for this one-on-one nutrition guidance session with food log review is only $77 ($249 for non-members). Just fill out the form below to start the process.
Then start the following three important steps today (and even if you decide not to make an appointment, these three nutritional pointers will be amazing):
- Drink at least 77 oz. of filtered water per day.
- Start a daily food log (our favorite is myfitnesspal.com).
- Eat more green vegetables than you are now.
As soon as you fill out the form below, we will be in touch with you shortly to schedule the next step in your awesome journey to better health.
Sincerely in health,