Are you hurting for time?
Or would you rather spend less of your time in a gym?

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Personal Training

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Small Group Training

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Live Online Training

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X Gym Xercise App

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Latest Posts

X Gym Summer Sprint Challenge

Ready to get serious? REALLY SERIOUS? If so, you can prove it with our Summer Sprint Challenge for X Gym members! PJ will be doing...
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How to increase your metabolism today

We all envy those who have a genetically high metabolism. I'm sure you know at least one person who is super lean, can "eat anything,"...
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Lack of exercise, not diet, is the top cause of obesity

We used to think obesity was caused by diet. And that's certainly the #2 reason, but exercise is actually the #1 reason, recent studies show....
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