PJ Glassey

Is saturated fat unhealthy?

By PJ Glassey / / Comments Off on Is saturated fat unhealthy?

Finally, we see credible, intelligent, and eloquent sources speaking out against nutritional misinformation campaigns we have been forced to endure for decades. This post is about the myth/lie that saturated fat is unhealthy. If you want to read a great book on the topic, click here to see how to buy The Clot Thickens by Dr,…

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What history and perspective tell us about gratitude

By PJ Glassey / / Comments Off on What history and perspective tell us about gratitude

Tony Perkins, president of the Family Research Council, recently wrote this article I just had to repost so more people could read it because of his fabulous perspective and history of gratitude during different challenging times in our country’s history.  Why do I talk so much about gratitude? Because I’m a brain trainer guy and…

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Free Nutrition Webinar

By PJ Glassey / / Comments Off on Free Nutrition Webinar

  Click Here to register today! 

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More Research on the Benefits of Xercise

By PJ Glassey / / Comments Off on More Research on the Benefits of Xercise

This is one of my longer posts, but it will be worth it – both as an education piece and also as a motivator to exercise. If you have a highly function Pre Frontal Cortex (PFC), you will have the attention span to finish this. If you don’t, you will find it difficult to maintain…

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Employer Mandate Resources

By PJ Glassey / / Comments Off on Employer Mandate Resources

Welcome to the help and resource page for employers who are feeling pressure from the government to coerce or require their employees to receive any kind of vaccination, treatment, or other medical procedure. My name is PJ Glassey. I am the founder of the X Gym. I have operated my business since 1998. I have…

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Employee Mandate Resources

By PJ Glassey / / Comments Off on Employee Mandate Resources

Welcome to the help and resource page for employees who are feeling pressure from their employer to get any kind of vaccination or other medical procedure. Note that I am not a lawyer, so check in with your lawyer on this information.  While I’m not a lawyer, I am a research nerd, so I’m good…

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