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Latest Posts
Top 2023 New Year’s Resolutions
There wasn't much of a change this year from last year, but here is the 2023 list of the top 10 NY resolutions for the...
PJ’s Top 7 Nutrition Tips
There's no perfect diet for everyone, but there are some general tips that work well for most people, listed below. I say "most people" because...
How God blessed X Gym through the COVID times
Many people have asked how X Gym made it through the COVID period of mandates, lockdowns, restrictions, ect., when so many other gyms went out...