Click the video below for a virtual tour of the inside of the Eastside X Gym, where you will see that we are not your "normal" gym - nor are we "normal" people ;-)Sign up for a free intro workout through our home page to find out for yourself how you can get better results in less time with something truly different and unique! … [Read more...]
Chris gets some Xtra unXpected results…
Goal Setting Made Simple
Have you heard of SMART goals? It's a great acronym and a good system which I actually recommend for some brain types, but for others, it doesn't work so well.For people who want something even simpler, I've got just the thing.And for the brain types who like acronyms but still don't tend to do well with the SMART goal system, … [Read more...]