Amber Kelley, cookbook author, and YouTube sensation came over to PJ and Bev's kitchen to see how to make PJ's Fitness Chocolate recipe. Check out the video below to learn for yourself how to make: Dark chocolate and milk chocolate crunch Almond bark with goji berries Mint chocolate Chocolate covered macadamia nuts … [Read more...]
PJ Interviews the “Keto King”
Click below to see PJ's interview with Thom King, CEO of Stevivia and Icon Foods, a true pioneer in natural no-calorie sweeteners. Click here for more health and fitness blogs, articles, videos, and other related resources from PJ. … [Read more...]
Got Resolution Struggles?
Here's the timeline on how the NY resolutions typically play out for most people. January 1st: Wonderful goals are set and resolutions made to get healthier and fitter. January 3rd (after the January 2nd hangover wears off): To the gym! January 4th: "Wow, I'm sore!" January 7th (second workout): "This is a bigger time … [Read more...]
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