We are here to help you with your two most precious resources: Your TIME and your HEALTH in just 21 minutes, 2X/week!

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FAST RESULTS, IN 21 MINUTES, TWICE A WEEK, WITH NO JUDGEMENT

By PJ Glassey

You probably already know that I often say, "Question everything and believe no one." Well, here is another example of that. The first two doctors...

By PJ Glassey

Xercise (especially X Gym style Xercise), is the best way to alleviate stress. How do I know? Because of the countless comments to that effect...

By PJ Glassey

According to a recent Gallup poll, health has fallen off a cliff starting in 2020. Any ideas why? Oh, I sure have some thoughts... The...