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More Research on the Benefits of Xercise

By PJ Glassey / / Comments Off on More Research on the Benefits of Xercise

This is one of my longer posts, but it will be worth it – both as an education piece and also as a motivator to exercise. If you have a highly function Pre Frontal Cortex (PFC), you will have the attention span to finish this. If you don’t, you will find it difficult to maintain…

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The Facemask Debate SOLVED with Physics 101 (and confirmed by the CDC)

By PJ Glassey / / Comments Off on The Facemask Debate SOLVED with Physics 101 (and confirmed by the CDC)

Lots of people think the “research” on the effectiveness of masks is “debatable” because there seem to be “studies” on both sides of the “argument,” (which I’m more than happy to discuss separately – PLEASE), but what happens if we use the laws of PHYSICS as the science on mask effectiveness? Isn’t physics less biased…

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Lockdown weight gain or weight loss?

By PJ Glassey / / Comments Off on Lockdown weight gain or weight loss?

Did you gain weight or lose weight during the lockdown? From what I’ve seen so far with my friends, about 80% gained weight, 15% stayed the same, and 5% lost weight. The graphic here shows my BEI results (this is our $10,000 bioelectrical impedance machine). I sure didn’t, and neither did my wife. We both…

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Fighting COVID-19 With Food

By PJ Glassey / / Comments Off on Fighting COVID-19 With Food

If you are exposed to the Coronavirus, it doesn’t have to mean you will get COVID-19. In fact, there are millions of people who have been exposed and haven’t gotten it. Some of those people (and I’m probably one of them) are resistant to infection because the virus finds to too difficult to get into…

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Criticism is the backbone of the scientific method

By PJ Glassey / / Comments Off on Criticism is the backbone of the scientific method

Are you a skeptic, when it comes to things you hear about your health? If you’re not, it can kill you. Especially in today’s time of viruses and vaccines. Your life literally depends on being skeptical about what you hear and read. That means everything and everyone. Including this post and me. Some people don’t…

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How the Coronavirus can be fattening and what to do about it

By PJ Glassey / / Comments Off on How the Coronavirus can be fattening and what to do about it

If you’d rather watch this post instead of reading it, click the video below. Otherwise, scroll down below the video and read to your heart’s content! And remember how important getting your daily dose of Vitamin X is to your immune health! The Coronavirus (aka COVID 19) is creating quite the disruption, to say the…

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