There are many techniques we use at X Gym to help members reach their goals faster and easier than they ever thought possible. Below is an Xample of just one of these hacks to give you a little taste. To find your unique hack though, we would have you take our Brain Type Test to…
Read More
When people join X Gym and do Xactly what PJ tells them, Xtreme transformations like this happen in a matter of months: Both of these people heard the same above comment from people they know, and both naturally used the same reply. There have been many such Xamples since PJ started as a personal trainer…
Read More
Nearly 93% of New Year’s resolutions fail—but as an X Gym member, you’re already ahead of the curve. You’ve chosen a gym that’s built on science, efficiency, and proven results since 1998. This year, let’s take your resolutions to the next level by setting goals that align with your passion, fuel your relentless drive, and…
Read More
On January 1st, 2024, Santa pondered his New Year’s resolution. He had made over 1700 resolutions since he served as a Christian bishop in the 4th century. Back then he became well known for his generosity, particularly for giving away his wealth to help the poor and secret gifts to children. He was so generous,…
Read More
Want a sharper brain, but also strapped for time? We have good news for you: groundbreaking research reveals that exercise can boost your brain power for up to two weeks in the short term and give you lasting effects in the long term when it is adopted like other healthy lifestyle habits (which is easier…
Read More
You probably already know that I often say, “Question everything and believe no one.” Well, here is another example of that. The first two doctors I saw for my broken clavicle were less knowledgeable than I was (not to brag – just a fact because I do my own research), so I landed on a…
Read MoreLatest Posts
