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Delicious Dietary Detox! Plus, a Fabulous Fitness Fat Flush!

Wednesday, December 21st, 2011

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Sorry about the corny title, but I’m super excited about the new X Gym program from Delicious-Planet.com. I (PJ) have worked with Randi the owner of Delicious Planet and Chase, her head chef, to formulate a home delivered meal program that will burn fat off your body and detox your system faster than you ever imagined!

This one couldn’t be easier! They do all the work for you by delivering all your food to your front door.

  • No cooking
  • No shopping
  • No dishes
  • No thinking

And best of all, it’s delicious! It really is a no-brainer.

This food is organic, clean, REAL food that is specifically formulated to detox your body, which makes fat easier to flush out. People with food allergies take to this well also, because of the selection of foods. The low glycemic-load of the meals keeps your insulin low too, which in turn keeps you in a fat burning mode. The high protein nature stokes your metabolic fire, causing even more fat to be burned off.

Sure, it is more expensive than buying and cooking your own food, but organic foods are worth it and just ask yourself how much is your time worth? Think of how much time you will save by having the meals prepared for you and delivered to your door. Just heat them up and eat! Heck, you won’t even need to use dishes! Even though I eat foods like this anyway, I’m totally doing it just for the time savings alone.

What a great way to get a jump start on your fitness goals for 2012 and detox from those holiday foods! Hurry though, all orders must be in by January 4th for this limited time special edition menu! Click the links below to investigate further.

For the 3 week supply, click here: http://www.delicious-planet.com/product/delicious-detox/1789/xygm-super-low-carb-detox-three-week-package-limited-time-only

For the 2 week supply, click here: http://www.delicious-planet.com/product/delicious-detox/1788/xygm-super-low-carb-detox-two-week-package-limited-time-only

For the 1 week supply, click here: http://www.delicious-planet.com/product/delicious-detox/1787/xygm-super-low-carb-detox-one-week-package-limited-time-only

P.S. Do you feel like you already spend too much on food?  Check out this great vid:

Why X Gym is Pro-Jane Hague!

Thursday, July 28th, 2011

You might be wondering why X Gym is all of the sudden so interested in politics. Well, as you may know, fitness is taxed. Yes, fitness is good for you and personal training is a service, but for some strange reason, people have to pay retail sales tax on this healthy service.

Jane Hague is a fitness enthusiast. She lives it too. Jane is also pro-small business and we all know how hard it has become to operate a business in this region now with the crushing taxes and regulations, so I’m sure you can see now how much sense it makes for X Gym to be so pro-Jane!

Please join us at 6 pm on Tuesday evening August 9th, to celebrate and support Jane Hague and her re-election campaign. Your $75 ticket will support X Gym and fitness through helping Jane win another term on the King County Council. Come join us for real face-time with Jane and fellowship with many other influential people in the community, atop the tallest building in the Seattle, to enjoy the most spectacular view in the Northwest as well as the best appetizers, prepared by the Northwest’s top chef.

See below for event and RSVP information. This is designed to be an intimate gathering with limited tickets, so be sure to RSVP as soon as possible!

Mind Training!

Friday, May 13th, 2011

Hey focus group! This page is just for you. It is not linked to any other X Gym page, so the only way to get to it is to have the secret link. Bookmark it for convenience, so you can easily click in easier from now on.

The links below will be special lessons for you. There will be a new link every Wednesday, Saturday and Sunday through the remainder of the 7 weeks.

The videos are all private, so no one can view them without the link. Please keep them to yourselves, so they stay within our group, because paid for this privilege. If you think a friend or family member would benefit from something you learn in a lesson, just tell them to contact me (PJ) and I can let them know about future opportunities that might arise.

Enjoy, and let me know if you have any questions or need any clarification through my email: pj@xgym.com. I will be seeing you 4 times a week, so we will have plenty of opportunity to talk, but feel free to contact me outside class as well. I am here for you and you are all the “teachers pet” because you are in this pilot program, so I am excited to offer you special attention.

Mind training intro: http://www.youtube.com/watch?v=zEiHkRHNJ30

Lesson 2 - Mission Building, part 1: http://youtu.be/suScaYwVMkU

Lesson 3 - Mission Building, part 2: http://youtu.be/lsfk01dBqVw

Lesson 4 - Mission Building, part 3: http://youtu.be/y6ozhy8oQiQ

5: 7/17 - The power of your mind and the control you have to decide whether to be well, sick, thin, or thick: http://youtu.be/Y-Hh7b3Nxxc

6: 7/20 - Mission cards instructions: http://youtu.be/yxqGPcq6QWU

7: 7/23 - Using EFT to crack cravings, emotional eating and more: http://youtu.be/2CaQ_flgOUU

8: 7/24 - Your vocabulary controls your experiences and fitness success: http://youtu.be/beyKBN6-XzU

9: 7/27 - Proper phrasing to program your subconscious:  http://youtu.be/sBhA0bnTtvw

10: 7/30 - Coding your brain to like and dislike certain foods: http://youtu.be/TP-r420RCqE

11: 7/31 - Interrupt your patterns through attention redirection: http://youtu.be/hbu6cXanIRc

12: 8/3 - Interrupt your patterns using your body: http://youtu.be/Oe746VPqMZk

13: 8/6 - Interrupt your patterns by changing your conversations: http://youtu.be/iL9lEAmxuk0

14: 8/7 - The sabotage problem and the mind training solution: http://youtu.be/UFxM7NbhP1c

15: 8/10 - Conscious eating part 1: http://youtu.be/TUcLNZr5zRY

16: 8/13 - Conscious eating part 2: http://youtu.be/BFslukfCDhc

17: 8/14 - Faith part 1: http://youtu.be/rZbskCT2l4I

18: 8/17 - Faith part 2: http://youtu.be/n_1ql44bFtM

19: 8/20 - Rewind the victim mentality: http://youtu.be/nlsxoxD8EcA

20: 8/21 - Bust emotional eating by framing the past: http://youtu.be/Bs4bJrknYds

21: 8/24 - Rehearse behavior to make it automatic: http://youtu.be/4teYlqGCnrk

22: 8/27 - Change your cells with your thoughts, part 1 (this will make more sense when you see part 2, but for now, it’s “blow your mind” time): http://youtu.be/33IiYb8htHk

23: 8/28 - Change your cells (and rewire your brain) with meditation, part 2: http://youtu.be/QQXnXi7NJCw

24: - Ho’oponopono 101. This is an ancient Hawaiian technique designed to clear blocks so you can make changes fast! http://youtu.be/PoF7FsIdK9Y

DVD

Saturday, March 26th, 2011

The X Gym DVD provides a great workout at home or even in a hotel room while you are traveling. It requires no equipment either. Your own body is all you need!

This workout features the “Ratchets” protocol, one of the seven completely unique methods within the X Gym system. Once you learn the exercises and are familiar with the protocol, this workout will take you between 15 and 20 minutes depending on your fitness level, thanks to the easy-to-navigate menu, which lets you skip right to the next exercise when you are ready.

For more information or to find out how to order, click here or on the icon below.

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