xgym.com Privacy PolicyThis privacy policy has been compiled to better serve those who are concerned with how their 'Personally Identifiable Information' (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, … [Read more...]
X Gym Retreat!
It's our first ever X Gym retreat - and it's about time!All inclusive food, fitness classes, Red Bull race fees, brain training workshops, and more! Luxury 6 bedroom, 6 bath Chalet, with plenty of room for all in the heart of Whistler BC, on one of the mountain slopes. Weekend Itinerary: Friday - just get there. Saturday breakfast … [Read more...]
Find Your Flow!
FLOW will help you:Create a tranquil state supporting good decision-making Feel emotionally calm and relaxed Physically energize yourself when you need it Focus more energy into your exercise Have a greater awareness of bodily response to relaxation Be more productive and efficient with your time with less … [Read more...]
X Team Contest Step Four
Yes, there's more! Here's step four! Here are the things to do for step four, to Xcellerate those Xtremely fast, Xtraordinary X Gym style results! So far, you have worked toward the following challenges and points:January:Xercise: 14 points per X Gym workout and 7 points per HIIT workout. Green veggies: 1 point per serving … [Read more...]
X Team Contest Step Three
Yipee! Step Three! Here are the things to do for step three, to Xcellerate those Xtremely fast, Xtraordinary X Gym style results! So far, you have worked toward the following challenges and points:January:Xercise: 14 points per X Gym workout and 7 points per HIIT workout. Green veggies: 1 point per serving per day (a … [Read more...]
X Team Contest Step Two
Wooho! Step Two! Here are the things to do for step two, to Xcellerate those Xtremely fast, Xtraordinary X Gym style results! For step one in January, you worked toward the following challenges and points:Xercise: 14 points per X Gym workout and 7 points per HIIT workout. Green veggies: 1 point per serving per day (a serving … [Read more...]
X Team Contest Step One
Welcome to the X Team contest! Here are the things to do for step one, to get you started on your way to Xtremely fast, Xtraordinary X Gym style results! 1.) Get BEI tested. Just let your trainer know before you start your workout (or warmup) and they can help you with that. If you already know your code, you don't even need a trainer! … [Read more...]
Habits Course Step Ten
Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help.If you are sure that you want to move on and feel 100% confident that you have learned and mastered the last step, then read on! What: Now … [Read more...]
Habits Course Step Nine
Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help.If you are sure that you want to move on and feel 100% confident that you have learned and mastered the last step, then read on! What: Now … [Read more...]
X Gym Xtra Special Xclusive Athleta Private Shopping Discount Event!
It's an X Gym Xclusive private shopping event at Athleta in Bellevue Square, on Saturday, September 16th at 8 am, with an Xtra special discount of 25%!Plus, PJ will be there hosting a Q & A session while you shop, so if you have any burning questions you would like answered on fitness and more, bring them to ask PJ! Make them hard … [Read more...]
X Gym’s first ever wine tasting party!
We finally found a wine brand as committed to health as we are! On June 28th, at 6 pm, in the Eastside X Gym, there will be wine to taste, fitness chocolate to munch and keto hors d'oeuvres for all! dryfarmwines.com is donating the wine so you can taste just how Xcellent wine can be that still fits into a healthy … [Read more...]
Habits Course Step Eight
Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help. If you are sure that you want to move on and feel 100% confident that you have learned and mastered the last step, then read on! What: Now … [Read more...]
Habits Course Step Seven
Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help.If you are sure that you want to move on because you feel 100% confident that you have learned and mastered the last step, then welcome and read … [Read more...]
Habits Course Step Six
Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help.If you are sure that you want to move on because you feel 100% confident that you have learned and mastered the last step, then welcome and read … [Read more...]
Easy there Tiger!
Whoah! Too fast there turbo! If you are on this page already, it's because you like jumping ahead (like me - I totally would have done this), or you are just moving too fast! Be patient, take your time and you will succeed with the right pace.Now hit your back button on your browser and chill there for a few days, practicing that … [Read more...]