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Biohacking your inner superhuman at Dave Asprey’s Bulletproof Lab

By PJ Glassey / / Comments Off on Biohacking your inner superhuman at Dave Asprey’s Bulletproof Lab

“Biohackers” live to find and unleash their full genetic potential, through discovering shortcuts, cheats, and hacks for health, anti-aging, nutrition, exercise, and brain science. PJ has been a biohacker since 1988. Russ (his younger cousin) has too, since 1998. Check out their tour below, of the ultimate biohacker’s playground, as they visit Dave Asprey’s Bulletproof…

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Jane Fights MS at X Gym!

By PJ Glassey / / Comments Off on Jane Fights MS at X Gym!

Because of X Gym’s intensive nerve and brain training methodology, clients with MS, Parkinson’s and Alzheimer’s find Xtra benefits!  

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Morris Turns Back the Clock!

By PJ Glassey / / Comments Off on Morris Turns Back the Clock!

Morris raised his good cholesterol, lowered his inflammation markers, increased endurance and more!

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Another Keto X Gymer Success Story!

By PJ Glassey / / Comments Off on Another Keto X Gymer Success Story!

A picture truly is worth 10,000 words, so here are Sam’s results from being consistent with his 21 minutes workouts, twice a week at the X Gym, coupled with the ketogenic diet: Still wondering if keto or low carb is for you? Click here to get started down that rabbit hole… Click here for more health…

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Kyle’s Kitchen and Cupboard Cleanout

By PJ Glassey / / Comments Off on Kyle’s Kitchen and Cupboard Cleanout

Every wonder what it would be like to purge your cupboards of unhealthy food? Or which foods would need to go? And why? Well, this is your luck day because here’s a video to watch of that very thing, with Laura Taylor, Personal Chef and PJ Glassey X Gym Founder making it happen, in an…

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Posture Problems- Preventing and Reversing “Text Neck”

By PJ Glassey / / Comments Off on Posture Problems- Preventing and Reversing “Text Neck”

There is a pandemic of posture problems that have accelerated in the last 10 years, and the main culprit is the smart phone. You’ve seen it: everyone standing at the bus stop holding their phones at their chest and bending their neck forward and down in order to see it clearly. Our modern, first world…

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