PJ, I am back from vacation and things are going great in the XGYM world I’m in! I had an intense workout with Allen yesterday and he really pushed (encouraged) me through some challenging sessions. One that was really great was doing my normal seated 45 degree pulling rows with the green band he added…
Read MoreTake The X Gym 21-Day Sugar-Free Challenge! Who: EVERYONE is encouraged to join – Especially YOU! What: Go sugar-free for 21 days. When: It starts 8/7, but write your name on the board as your “pledge” NOW! Where: The Alki and Eastside X Gyms. How: Just write your name on the chalkboard and make x’s…
Read More
Click the video below for a virtual tour of the inside of the Eastside X Gym, where you will see that we are not your “normal” gym – nor are we “normal” people 😉 Sign up for a free intro workout through our home page to find out for yourself how you can get better…
Read More
Xfactor Xplanation: Internal vs. Xternal Focus Does the “burn” ever distract you from finishing any of your Xercises? Do you feel like your brain is running out of fuel before your muscles do? Would you be interested in learning a technique that can solve both of those problems and more, while increasing your results by…
Read More- « Previous
- 1
- 2
- 3
Latest Posts
Warning: exif_imagetype(): stream does not support seeking in /home/xgymcom/public_html/wp-includes/functions.php on line 3314
Warning: exif_imagetype(): stream does not support seeking in /home/xgymcom/public_html/wp-includes/functions.php on line 3314
