fbpx Skip to content

online fitness training

Online Training Option

By PJ Glassey / / Comments Off on Online Training Option

Have you ever missed a workout for one reason or another that could have been solved if you had the option of training where you were, instead of having to drive the X Gym? We can now help you with that through online training! Clients have found this useful for: Xpected bad traffic (i.e. construction…

Read More

Habits Course Step Two

By PJ Glassey / / Comments Off on Habits Course Step Two

Are you sure you are ready and have enough time right now for this step? If not, just click the button below to go back to the safety and comfort of the last step or click here for more help. If you are sure that you want to move on because you feel 100% confident…

Read More

Healthy Traveling

By PJ Glassey / / Comments Off on Healthy Traveling

Does it seem more difficult to eat healthy when traveling, or away from your routine at home? Here are some easy practical tips and tricks to stay on track!  

Read More