Brain Training

Podcast #1 Train your brain to be fearless!

By PJ Glassey / / Comments Off on Podcast #1 Train your brain to be fearless!

X Gym has created a new podcast series focused on brain training to help you make your brain work for you, not against you, in your health and fitness goals!  In each episode, we will be discussing tips, tricks, techniques, and secret brain hacks you can use to achieve your goals and improve your quality…

Read More