Brain Training

Podcast #4: Using Stories to Reach Your Goals Faster

By PJ Glassey / / Comments Off on Podcast #4: Using Stories to Reach Your Goals Faster

Click the video below to learn how to use the Stories Technique to break mood cycles and hack your brain and rewire it for faster results in your health and fitness journey.

Read More

Podcast #3: Secret Brain Hack to Bust Cravings Forever

By PJ Glassey / / Comments Off on Podcast #3: Secret Brain Hack to Bust Cravings Forever

In this week’s podcast, we are taking a deep dive into another powerful brain training technique using your own innate creativity and imagination to bust cravings fast and forever! Click below to learn this “magic method!” 

Read More

Podcast #1 Train your brain to be fearless!

By PJ Glassey / / Comments Off on Podcast #1 Train your brain to be fearless!

X Gym has created a new podcast series focused on brain training to help you make your brain work for you, not against you, in your health and fitness goals!  In each episode, we will be discussing tips, tricks, techniques, and secret brain hacks you can use to achieve your goals and improve your quality…

Read More