I’ve claimed in other posts and some videos that I spend approximately 15% more on my food than people who buy from conventional sources. So the question here is really whether it’s worth that additional 15% . I say absolutely, but read on and decide for yourself. Admittedly, organic is not 100% guaranteed to be…
Read MoreDid you know that the Big Climb stair race, up the tallest building in Seattle, is also the largest attended stair climb on the planet? 6000 racers turn out for this climb and nearly 300 teams compete against each other in this 69 story tower race. Did you know that tower racing is known as the…
Read MoreMeet Fred, 58 years old, who: Eats the Standard American Diet (SAD). Has a desk job. Watches a TV show (or two) each day. Is usually too tired for exercise. Has “normal” blood work numbers (cholesterol, blood pressure, glucose, etc.) Is he just “lucky” or genetically “gifted?” Check out the video below to learn how Fred and millions of…
Read MoreAnyone who knows me, knows what a huge fan I am of hydration, but the type of water we drink is just as important. I only drink filtered water because what they put in our water is sick and wrong. And it ‘s making us sick, fat and dumb. Fluoride in the water is the biggest offender, so…
Read MoreAmerica is on the edge of a new record! This summer, Americans might set a new record in Xercise participation. Gallup surveys have shown a seasonal trend in exercise, with the peak number of workouts happening in the summer. In June 2015, 55.5% of Americans reported some form of regular Xercise, setting a record for recent years. As you can see in the…
Read MoreI’m going to apologize ahead of time for this big-as* long post, but people have questions – especially those people with big as*es, who are doing everything “right,” according to following the US dietary guidelines and are frustrated as heck. This isn’t a short answer and the history has to be explained in order to…
Read MoreLatest Posts
