It’s our first ever X Gym retreat – and it’s about time! All inclusive food, fitness classes, Red Bull race fees, brain training workshops, and more! Luxury 6 bedroom, 6 bath Chalet, with plenty of room for all in the heart of Whistler BC, on one of the mountain slopes. Weekend Itinerary: Friday – just get…
Read MoreF.O.X.’s are trusted individuals and businesses who have worked with X Gym or have proven trustworthy through working with X Gym members, friends and/or family. The list below isn’t exhaustive, though, so if you need someone for something that isn’t listed, just email pj@xgym.com and he’s probably got someone for it! If you use someone below, be sure…
Read MoreRevolutionary Xfactor Xplanation: Fail sooner for faster results! You are already well aware by now that complete muscle fatigue (CMF) is the key to great results. You also know that CMF is where the strength training happens, and assuming no offloads along the way until the point of CMF, endurance results have also been maximized.…
Read MoreIt’s not just America. Our whole world is getting sicker and fatter and it’s killing us. A recent study found that for every decade a woman is obese, her odds of developing breast, endometrial, colon or kidney cancer rises by 10 percent. For each decade she’s merely overweight, her risk rises by 7 percent. Being…
Read More- « Previous
- 1
- 2
- 3
- 4