fitness gym

Sugar-Free Challenge!

By PJ Glassey / / Comments Off on Sugar-Free Challenge!

Take The X Gym 21-Day Sugar-Free Challenge! Who: EVERYONE is encouraged to join – Especially YOU! What: Go sugar-free for 21 days. When: It starts 8/7, but write your name on the board as your “pledge” NOW! Where: The Alki and Eastside X Gyms. How: Just write your name on the chalkboard and make x’s…

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Eastside X Gym video SHOOT virtual tour

By Jonel Cordero / / Comments Off on Eastside X Gym video SHOOT virtual tour

Click the video below for a virtual tour of the inside of the Eastside X Gym, where you will see that we are not your “normal” gym – nor are we “normal” people   😉 Sign up for a free intro workout through our home page to find out for yourself how you can get better…

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X Gym Privacy Policy

By PJ Glassey / / Comments Off on X Gym Privacy Policy

xgym.com Privacy Policy The X Gym privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact,…

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Chris gets some Xtra unXpected results…

By PJ Glassey / / Comments Off on Chris gets some Xtra unXpected results…
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X Gym Retreat!

By PJ Glassey / / Comments Off on X Gym Retreat!

It’s our first ever X Gym retreat – and it’s about time! All inclusive food, fitness classes, Red Bull race fees, brain training workshops, and more! Luxury 6 bedroom, 6 bath Chalet, with plenty of room for all in the heart of Whistler BC, on one of the mountain slopes. Weekend Itinerary: Friday – just get…

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FOX’s (Friends Of X Gym)

By PJ Glassey / / Comments Off on FOX’s (Friends Of X Gym)

F.O.X.’s are trusted individuals and businesses who have worked with X Gym or have proven trustworthy through working with X Gym members, friends and/or family. The list below isn’t exhaustive, though, so if you need someone for something that isn’t listed, just email pj@xgym.com and he’s probably got someone for it! If you use someone below, be sure…

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X Gym U Master’s Course #2

By PJ Glassey / / Comments Off on X Gym U Master’s Course #2

Revolutionary Xfactor Xplanation: Fail sooner for faster results! You are already well aware by now that complete muscle fatigue (CMF) is the key to great results. You also know that CMF is where the strength training happens, and assuming no offloads along the way until the point of CMF, endurance results have also been maximized.…

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Globesity Kills

By PJ Glassey / / Comments Off on Globesity Kills

It’s not just America. Our whole world is getting sicker and fatter and it’s killing us. A recent study found that for every decade a woman is obese, her odds of developing breast, endometrial, colon or kidney cancer rises by 10 percent. For each decade she’s merely overweight, her risk rises by 7 percent. Being…

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