Healthy lifestyle

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Dr. Peter Attia’s insights on anti-aging

By PJ Glassey / / Comments Off on Dr. Peter Attia’s insights on anti-aging

Dr. Peter Attia is one of the foremost anti-aging scientists, so when he speaks people tend to listen. I recently read “Outlive” by Dr. Peter Attia, which uses the metaphor of a voyage on the Arctic Ocean to explain the challenges of aging and the importance of avoiding the four diseases associated with it: cancer,…

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Are You a Metabolic Supersaver?

By PJ Glassey / / Comments Off on Are You a Metabolic Supersaver?

Have you heard of the term Metabolic Supersaver? Probably not, because, as far as I know, I coined the term.  For the sake of my own official typing reduction act, I’ll refer to them as MSS from here on. What is a MSS, you ask? Great question! This is a person who is genetically, environmentally,…

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