Here’s a video of a talk I did on this subject. My goal is to get the truth out there – that calories really don’t matter and balancing your hormones is what matters most. Millions of people prove every year that diets and calorie restriction does not work with the human physiology, yet they keep…
Read MoreDoes the chart here look anything like a declining stock to you? Do you know what the terms “resistance” and “support” mean in stock market terms? If you do, you can see this clearly in this chart. Stock can fluctuate seemingly at will which can make investing offputting to newcomers to the investment world. Therefore,…
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My girlfriend Beverly shares the same passion I do for help in helping people, especially with their health and fitness. She is a major contributor to online groups that share health information with each other. Bev has gathered quite a following from people who look to her for advice on what’s really true and effective with health and…
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I was recently talking to my hilarious nephew Ryan about how modern dietitians think they are giving good advice by telling people to eat “healthy” whole grains. They are obviously just repeating the misinformation they have been taught in school and certainly haven’t done any independent research on their own, because if they had, they would know know that…
Read MoreOh heck yes! It’s bad for the brain to cut your sleep hours. It’s also bad for your health and your fitness – including your ability to burn fat! Source: http://www.stumbleupon.com/su/6LaUfw/:1hE-SJ7MF:iTM!3dxl/mic.com/articles/118618/scientists-may-have-figured-out-why-it-s-so-hard-to-get-out-of-bed-in-the-morning
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