Yes, it’s possible, even though it might not feel like it at times. In fact, many women feel like they are going backwards once menopause hits. They feel like they are getting weaker and fatter and there’s nothing they can do about it other than get some help from professionals like Advanced Gynecology to help…
Read MoreFinally! An organic meal delivery company that creates meals within the X Gym nutrition parameters! I’ve been looking high and low to find a company to help busy X Gymers with meal prep and delivery, but until now, they either weren’t organic, weren’t fully cooked (maybe par-baked), or didn’t offer the right kind of macronutrient…
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X Gym has changed my life in more ways than just getting strong, toned and fit…
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The end of January brings a unique double header stair race every year, which involves the 40 floor Seattle race on Saturday and then the 40 floor Portland race on Sunday in the same weekend. Portland is only a 3 hour drive (or 4 hour train ride) to the south of Seattle, so it’s a fun…
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The workshop went great! For those of you who missed it, here is a PDF link to the workbook: Resolution Revolution Workshop Workbook And here is the video of the workshop: Enjoy! P.S. If you would like to be added to the Facebook support group of people who attended the workshop or have watched the above video…
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And you’re invited! We would love to see you there! Just RSVP in one of these ways: Facebook: Click here Eventbrite: Click here Email: pj@xgym.com And you’re in!
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