Articles

ftSZtUkvkcEfJBhKQs ufiu

How to Get Xtreme Xponential Results at X Gym

By PJ Glassey / / Comments Off on How to Get Xtreme Xponential Results at X Gym

When people join X Gym and do Xactly what PJ tells them, Xtreme transformations like this happen in a matter of months: Both of these people heard the same above comment from people they know, and both naturally used the same reply. There have been many such Xamples since PJ started as a personal trainer…

Read More
Fitness Progress

Easy Ways to Track Your Fitness Progress

By PJ Glassey / / Comments Off on Easy Ways to Track Your Fitness Progress

Tracking your fitness progress is key to staying motivated and reaching your goals. Fitness testing helps you see how far you’ve come and what areas need improvement. It gives you a clear picture of your fitness levels and guides you on your journey to better health. Understanding your progress helps you set realistic goals and…

Read More
Screenshot

How Santa Got Jacked

By PJ Glassey / / Comments Off on How Santa Got Jacked

On January 1st, 202​4, ​Santa ​pondered his New Year’s resolution. He had made over 1700 resolutions since he served as a Christian bishop in the 4th century. Back then he became well known for his generosity, particularly for giving away his wealth to help the poor and secret gifts to children. He was so generous,…

Read More
Screenshot

Why Personal Training Boosts Your Fitness Journey

By PJ Glassey / / Comments Off on Why Personal Training Boosts Your Fitness Journey

Starting a fitness journey can feel like a huge task. You might not know which exercises are best, how often to work out, or what foods to eat. This is where personal training comes in. A personal trainer can guide you, help you set goals, and keep you motivated. This makes your fitness journey easier…

Read More
Training

Easy Strength Training Tips for Beginners

By PJ Glassey / / Comments Off on Easy Strength Training Tips for Beginners

Are you new to working out and want to get stronger? Strength training is a great way to start. It’s not just for bodybuilders; anyone can do it and benefit from it. Strength training helps you build muscles, burn fat, and feel better overall. Starting strength training can seem scary, but it doesn’t have to…

Read More
Personal Training

Maximize Fitness with Personal Training at X Gym

By PJ Glassey / / Comments Off on Maximize Fitness with Personal Training at X Gym

At X Gym, we understand that embarking on a fitness journey can be daunting, whether you are a beginner or looking to elevate your routine. That’s why we emphasize the incredible value of personal training, which offers a pathway tailored specifically to your goals, preferences, and lifestyle. Personal training is more than just a series…

Read More