I just did everything PJ told me to do and won the X Gym bodyfat burnoff contest!
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Karinne was featured in our March newsletter because of her amazing progress, and Adam, her main trainer, was also mentioned. Being the humble guy he is, he wanted to post a “correction” to give credit where he felt credit was due. Here’s his response, which I thought was very nice: PJ’s recent piece on Karinne’s…
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About PJ Glassey PJ Glassey, CSCS Short Bio: PJ Glassey is a Seattle-based exercise scientist, author, and founder of the X Gym. He began personal training in 1987 and earned his B.S. in Exercise Science from Seattle Pacific University in 1989. He went on to earn his Certified Strength and Conditioning Specialist (CSCS) credential from…
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Greg, 48 years young, got these results in just 1 year. How did he do it? Simply by doing everything PJ told him to do. Someone who was half his age (24) would actually have trouble getting results as good as these, unless, of course, they did everything PJ told them to do…
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Meghan is a busy woman with two businesses and five children, so she needs an Xtra fast workout, but with the Xtreme results she wants. She finds this and more at the X Gym!
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Greg heard about how safe X Gym training is, which fit right in with his doctors’ recommendations due to his muscular dystrophy and need to avoid muscle damage. This video is an interview between Greg and PJ, the X Gym founder, where they discuss several interesting topics relating to his condition and the great progress…
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