fitness tip

Habits Course

By PJ Glassey / / Comments Off on Habits Course

  Welcome to PJ’s Habits Course (Beta version 1.7)! Why are habits so important to things like wealth, health, fitness, wellness, relationships, and happiness? We are who we are, mostly based on our daily automatic habits. More than 75% of your daily actions come from your automatic habits. Your food choices, health actions, spending and…

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