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West Seattle X Gym

By PJ Glassey / / Comments Off on West Seattle X Gym

Conveniently located along Harbor Avenue, between Salty’s and the West Seattle Bridge, the West Seattle club is just across the street from the famous Alki beach path so bring your running shoes, skates or bike! Our West Seattle club has the perfect balance of cardio equipment and strength training machines with separate rooms for customizable climate controls. X Gym West…

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How to Train Your Brain For Fitness Resolution Success

By PJ Glassey / / Comments Off on How to Train Your Brain For Fitness Resolution Success

How many times have you made a New Year’s fitness resolution and fell short of your goal? If you are like 97% of the people who make those resolutions, you’ve had your struggles. How about trying something different this year – something that works for a change? The first step is to get your head…

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