And here is a list of foods I found breezing through my local Safeway that would be acceptable for an emergency situation if you forgot to make your lunch or you are traveling without a kitchen handy:

*Pre-chopped veggies

*Pre-made garden salad with meat, cheese and balsamic vinaigrette

*Kraft “Live Active” cheese snacks and light string cheese

*Valley Fresh 100% natural white chicken pouch

*Bumble Bee chicken breast pouch or pink salmon steak pouch

*Chicken of the Sea salmon pouch

*“Organics” sliced turkey breast and “Organics” sliced cheese (roll them together for yummity goodness)

*Hard boiled eggs