Eating Right

PJ and Bev Caught at the NW Chocolate Festival!

By Jay Madrigal / / Comments Off on PJ and Bev Caught at the NW Chocolate Festival!

Yep, it’s true. I must admit that Beverly and I were indeed at the Northwest Chocolate Festival. In fact, we bought the full sh’bang all-access weekend pass! How much chocolate did we eat? About 2 small pieces worth. And those were sweetened with coconut nectar. So why were we there then, if not to binge on…

Coconut Oil: The Miracle Food/Hair Product/Skin Care/Medicine/Bug Repellant/Etc.

By Jay Madrigal / / Comments Off on Coconut Oil: The Miracle Food/Hair Product/Skin Care/Medicine/Bug Repellant/Etc.

Infographic from blendtec.com Sources used by blendtec.com for information contained in this graphic: http://wellnessmama.com/5734/101-uses-for-coconut-oil/ http://www.coconutresearchcenter.org/ http://www.naturalnews.com/036028_coconu_oil_health_solutions.html http://www.blendtec.com/recipes/coconut_milk http://healthygeeks.net/uses-of-coconut-oil/ And another great info source! http://www.well-beingsecrets.com/health-benefits-of-coconut-oil/

The Twinkie Diet

By Jay Madrigal / / Comments Off on The Twinkie Diet

My girlfriend Beverly shares the same passion I do for help in helping people, especially with their health and fitness. She is a major contributor to online groups that share health information with each other. Bev has gathered quite a following from people who look to her for advice on what’s really true and effective with health and…

“B” Cup or “C” Cup Man-Boobs?

By Jay Madrigal / / Comments Off on “B” Cup or “C” Cup Man-Boobs?

I was recently talking to my hilarious nephew Ryan about how modern dietitians think they are giving good advice by telling people to eat “healthy” whole grains. They are obviously just repeating the misinformation they have been taught in school and certainly haven’t done any independent research on their own, because if they had, they would know know that…

Bev’s Mochaccinofrappelatte

By Jay Madrigal / / Comments Off on Bev’s Mochaccinofrappelatte

Ever wonder what a Mochaccinofrappelatte is? Of course not, because you’ve never heard of it before now, onnaccounta Bev invented the name and the recipe. Ever wonder what the world’s healthiest appetite suppressant is? Eh, maybe, but if you watch this video, you’ll find out! https://youtu.be/f9zemE5WshY

Are Microwaves Unhealthy?

By Jay Madrigal / / Comments Off on Are Microwaves Unhealthy?

Check out my VLOG below, watch me test the EMFs, listen to the discussion and then YOU decide!