Podcast # 2 – Two brain hacks to get past blocks and accelerate success! What is your biggest fear? What food is the hardest for you to stop eating? Why do we ask? Well, a lot of us can relate to being fearful or having a hard time breaking bad habits around certain types of…

X Gym has created a new podcast series focused on brain training to help you make your brain work for you, not against you, in your health and fitness goals!  In each episode, we will be discussing tips, tricks, techniques, and secret brain hacks you can use to achieve your goals and improve your quality…