Here are more brain-rewiring secret tips, tricks, and hacks to rewire your brain into a healthy fat-burning machine – this time using gratitude! If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and fitter faster with less willpower required, here’s the link to the magic: braintype.me…

Podcast # 5 – Best Hack to Reach Your Ideal Weight In this week’s podcast, we are talking about conscious eating. This brain hack has been a topic that we have touched on in previous podcasts, but a deeper dive into the benefits of conscious eating was necessary because it really is a powerful technique…

Click the video below to learn how to use the Stories Technique to break mood cycles and hack your brain and rewire it for faster results in your health and fitness journey. If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and fitter faster with less…

In this week’s podcast, we are taking a deep dive into another powerful brain training technique using your own innate creativity and imagination to bust cravings fast and forever! Click below to learn this “magic method!”  If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and…

Podcast # 2 – Two brain hacks to get past blocks and accelerate success! What is your biggest fear? What food is the hardest for you to stop eating? Why do we ask? Well, a lot of us can relate to being fearful or having a hard time breaking bad habits around certain types of…

X Gym has created a new podcast series focused on brain training to help you make your brain work for you, not against you, in your health and fitness goals!  In each episode, we will be discussing tips, tricks, techniques, and secret brain hacks you can use to achieve your goals and improve your quality…