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Bev’s Mochaccinofrappelatte

By Jay Madrigal / / Comments Off on Bev’s Mochaccinofrappelatte

Ever wonder what a Mochaccinofrappelatte is? Of course not, because you’ve never heard of it before now, onnaccounta Bev invented the name and the recipe. Ever wonder what the world’s healthiest appetite suppressant is? Eh, maybe, but if you watch this video, you’ll find out! https://youtu.be/f9zemE5WshY

Worrying is Bad For Your Brain!

By Jay Madrigal / / Comments Off on Worrying is Bad For Your Brain!

Let’s start this topic with a couple questions I have for you: Would you rather:   1.) Create a scenario where there is a possibly of being disappointed later or,    2.) Create a scenario where you have a 100% guarantee of being disappointed now? When you make up a Worst Case Scenario (WCS) in your…

Are Microwaves Unhealthy?

By Jay Madrigal / / Comments Off on Are Microwaves Unhealthy?

Check out my VLOG below, watch me test the EMFs, listen to the discussion and then YOU decide!

Need to Break Out of a Crummy Mood? Label it!

By Jay Madrigal / / Comments Off on Need to Break Out of a Crummy Mood? Label it!

We all know how powerful gratitude is and have the advice, “Don’t worry, be happy,” but at times, that advice is certainly easier said than done. Sometimes it feels impossible to break out of a funk or negative state of mind, but there is hope – and even specific strategies as well! One of these is…

My Favorite Oils

By Jay Madrigal / / Comments Off on My Favorite Oils

Olive oil is great for salad dressing, but did you know that it’s not the best for cooking? Did you also know that Canola oil is downright toxic? Yep. Check out this article for more on that. My favorite oils also happen to be the best for cooking too! They are Coconut oil, Avocado oil and Ghee.…

Does Meat Cause Cancer?

By Jay Madrigal / / Comments Off on Does Meat Cause Cancer?

You may have heard about the report issued on 10/26/2015 by the World Health Organization (WHO), which found that the consumption of processed meats causes cancer. Based on a review of studies they picked from around the world, the health organization’s Agency for Research on Cancer (IARC) claimed that processed meats, such as hot dogs, sausages and bacon can cause…