Show off your baking skills or just come taste PJ’s Fitness Chocolate and the delectable paleo dessert array. November 19th, 2014 from 6pm-8pm at Alki. Register Today! Bring a Paleo dessert for a chance to have it in PJ’s new book. You may even be the lucky winner of a month FREE at X Gym…
Read MoreMy name is Anthony Archer, and I’d like to tell you about how the X Gym protocols have helped me. My “backsliding” phase all started while helping to provide hospice care for a family member, I packed on 25 pounds and couldn’t seem to get it back off. This was in spite of spending 3…
Read MoreFor those who prefer to work out in a small group setting (up to 10 people max), rather than 1:1 personal training, our award-winning group training is fantastic! Click here to see Xamples and Xplanations of our strength and Xardio classes, Just email pj@xgym to set up your free trial session. Here is our latest schedule…
Read MoreAre you up for the X Gym ‘s “Chocolate Challenge?” If you like chocolate, want to get healthy and burn fat, then this might be just for you. Heck, even if it’s not, you can try it for 7 days, right? Here’s what you do for 7 days: Follow the meal plan to the “T” (which includes…
Read MoreInitial email: Some of you were tested today and that’s great, but if you weren’t, no worries – Just get in as soon as you can to have that done. We will need before pictures too, so make sure you wear something that you would like to be wearing in the after picture as well,…
Read MoreHow many times have you made a New Year’s fitness resolution and fell short of your goal? If you are like 97% of the people who make those resolutions, you’ve had your struggles. How about trying something different this year – something that works for a change? The first step is to get your head…
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