The workshop went great! For those of you who missed it, here is a PDF link to the workbook: Resolution Revolution Workshop Workbook And here is the video of the workshop: Enjoy! P.S. If you would like to be added to the Facebook support group of people who attended the workshop or have watched the above video…
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And you’re invited! We would love to see you there! Just RSVP in one of these ways: Facebook: Click here Eventbrite: Click here Email: pj@xgym.com And you’re in!
Read MoreYou can always sign up for sessions and classes from any computer with internet access, but if you would like the option of signing scheduling from the convenience of your smartphone follow the directions below: Download the MINDBODY Connect App (currently available for Android and Apple smartphones). Once the app has downloaded, select “Continue with Email.”…
Read MoreHaving already created your login credentials for MINDBODY, you can now start scheduling personal training appointments or group classes! In the MINDBODY system any group or personal training appointment is considered a “class.” To schedule yourself for either, simply complete the following steps: Go to the following link and sign in under the “Been here…
Read MoreWe had the latest and greatest exercise machines at our Kirkland X Gym, but research showed us that machines aren’t necessary and in most cases, are downright harmful to the kind of fitness our clients are after. When we moved the Kirkland gym 2.5 miles south to a better and bigger location, we didn’t take…
Read MoreWelcome to X Gym! As you probably already know (or at least have heard by now), you will be experiencing many new concepts here, so this first article is designed to help you understand the ones you need to know about first. These include: What it means to be part of the X Gym “Tribe.”…
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