Brain Training

Episode #8: Little Known Meditation Hacks!

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Meditation is one of the most powerful brain rewiring techniques known to man, but it’s actually quite simple. It’s also quite easy. You don’t have to be a Buddhist Monk to master this amazing method. Tune in here to find out how meditation can help you achieve your goals and why it is such a…

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Episode #7: Label Your Emotions To Reduce Their Power

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Do you ever find yourself stuck in a crummy state because you’re trapped in an emotion you can’t escape from, which then makes you eat foods you shouldn’t be eating? Here’s a hack for that! If you practice this one consistently, it could change the brain game for you! In Episode 7 of ‘The Brain…

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Podcast #6: Secret Gratitude Shortcut

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Here are more brain-rewiring secret tips, tricks, and hacks to rewire your brain into a healthy fat-burning machine – this time using gratitude! If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and fitter faster with less willpower required, here’s the link to the magic: braintype.me…

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Podcast #5: The Best Hack to Reach Your Ideal Weight

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Podcast # 5 – Best Hack to Reach Your Ideal Weight In this week’s podcast, we are talking about conscious eating. This brain hack has been a topic that we have touched on in previous podcasts, but a deeper dive into the benefits of conscious eating was necessary because it really is a powerful technique…

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Podcast #4: Using Stories to Reach Your Goals Faster

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Click the video below to learn how to use the Stories Technique to break mood cycles and hack your brain and rewire it for faster results in your health and fitness journey. If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and fitter faster with less…

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Podcast #3: Secret Brain Hack to Bust Cravings Forever

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In this week’s podcast, we are taking a deep dive into another powerful brain training technique using your own innate creativity and imagination to bust cravings fast and forever! Click below to learn this “magic method!”  If you want to discover your unique brain’s superpowers, hacks, tips, and rewiring techniques to get you healthier and…

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