On January 1st, 2024, Santa pondered his New Year’s resolution. He had made over 1700 resolutions since he served as a Christian bishop in the 4th century. Back then he became well known for his generosity, particularly for giving away his wealth to help the poor and secret gifts to children. He was so generous,…
Read MoreWelcome to the page that shows you some of our many innovations and inventions, based on our Xtensive Xercise Xperimentation. Warning: For Xperimental purposes only. These are not official X Gym Xercises and may be dangerous or stupid. PJ and his friends have been known to be both. 🤪 Here’s a TUT Xercise Xperiment…
Read More
Have you heard of the term Metabolic Supersaver? Probably not, because, as far as I know, I coined the term. For the sake of my own official typing reduction act, I’ll refer to them as MSS from here on. What is a MSS, you ask? Great question! This is a person who is genetically, environmentally,…
Read More
We used to think obesity was caused by diet. And that’s certainly the #2 reason, but exercise is actually the #1 reason, recent studies show. Yes, they have now switched places for top-ranking cause. One such study, “Lack of exercise, not diet, linked to rise in obesity, Stanford research shows” examined national health survey data…
Read More
