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Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
What to Expect
for COVID 19 info and gym status
X Gym Testimonial – My bodyfat went from 20% to 11%
“My bodyfat went from 20% to 11%…”
← Core Exercise for Sports and Conditioning
X Gym Testimonial – I feel strong and fit →
Is saturated fat unhealthy?
What history and perspective tell us about gratitude
Free Nutrition Webinar
More Research on the Benefits of Xercise
Employer Mandate Resources
Employee Mandate Resources
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