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Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
What to Expect
Core Exercise for Sports and Conditioning
A great routine for the front and sides of your core, that doesn’t hurt your back!
← The Second Best Leg Exercise Known to Man
X Gym Testimonial – My bodyfat went from 20% to 11% →
Home workout page
How the Coronavirus can be fattening and what to do about it
X Gym Coronavirus COVID 19 updates and links
Exercise Boosts Immune Function
The Hardest Ball Ab Routine You’ve Never Done!
X Gym Pushup Problem Solution!
Try X Gym for free!