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healthy posture

Posture Problems: Tips for Sedentary Workers

By PJ Glassey / / Comments Off on Posture Problems: Tips for Sedentary Workers

Sitting really is the new smoking because we do it so much at work, at home, in the car, and more; all of which create posture problems. This problem, compounded with the added screen time of our phones, makes for atrocious posture problems, not to mention the effects of EMF’s, poor hydration, etc. Some of…

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