exercise

Walk and Talk Therapy for Productivity

By PJ Glassey / / Comments Off on Walk and Talk Therapy for Productivity

Did you know that walking while talking is an amazingly effective therapy? If someone is having a hard time, talking about it while walking will bring out more feelings, openness, and honesty because the brain lets down walls and feels more comfortable being vulnerable when it’s getting oxygen and outside stimulation. Walk and talk therapy…

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