Alki Blog

X Gym Xercise App

By PJ Glassey / / Comments Off on X Gym Xercise App

All it takes is 21 minutes, twice a week, to achieve Xtraordinary fitness, using X Gym’s Xtremely safe and effective Xercise methods developed by PJ Glassey, X Gym founder and exercise scientist. Follow the pre-built workouts or build-your-own workouts from the Xtensive Xercise video library. You will also receive X Gym’s Xclusive health and fitness…

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x gym membership

Brittany loses 75 lbs. in less than 5 months!

By PJ Glassey / / Comments Off on Brittany loses 75 lbs. in less than 5 months!
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Biohacking your inner superhuman at Dave Asprey’s Bulletproof Lab

By PJ Glassey / / Comments Off on Biohacking your inner superhuman at Dave Asprey’s Bulletproof Lab

“Biohackers” live to find and unleash their full genetic potential, through discovering shortcuts, cheats, and hacks for health, anti-aging, nutrition, exercise, and brain science. PJ has been a biohacker since 1988. Russ (his younger cousin) has too, since 1998. Check out their tour below, of the ultimate biohacker’s playground, as they visit Dave Asprey’s Bulletproof…

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Jane Fights MS at X Gym!

By PJ Glassey / / Comments Off on Jane Fights MS at X Gym!

Because of X Gym’s intensive nerve and brain training methodology, clients with MS, Parkinson’s and Alzheimer’s find Xtra benefits!  

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Morris Turns Back the Clock!

By PJ Glassey / / Comments Off on Morris Turns Back the Clock!

Morris raised his good cholesterol, lowered his inflammation markers, increased endurance and more!

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Another Keto X Gymer Success Story!

By PJ Glassey / / Comments Off on Another Keto X Gymer Success Story!

A picture truly is worth 10,000 words, so here are Sam’s results from being consistent with his 21 minutes workouts, twice a week at the X Gym, coupled with the ketogenic diet: Still wondering if keto or low carb is for you? Click here to get started down that rabbit hole… Click here for more health…

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