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Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
What to Expect
XGYM Video Workout App:
X Gym Testimonial – Even I can carve out the time
“Twice a week for 21 minutes, even I can carve out the time…”
← Ryan Glassey
Capitol Hill Stairs →
Dr. Peter Attia’s insights on anti-aging
Are You a Metabolic Supersaver?
Lack of exercise, not diet, is the top cause of obesity
Apeel food coating red flags
How junk food rewires your brain
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