Skip to content
425-822-9496
Member Schedule Login
Recipes
Home
Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
Our Methods
What to Expect
Bibliography (abridged)
Results
About
Trainers
Personal Training
Group Training
Rates
Xtras
Articles
Stair Training
Video Workouts
Xblog
Brain Type Test
XGYM Video Workout App:
Sign Up
/
Login
X Gym Testimonial – My bodyfat went from 20% to 11%
“My bodyfat went from 20% to 11%…”
Posts navigation
← Core Exercise for Sports and Conditioning
X Gym Testimonial – I feel strong and fit →
Latest Posts
Look Younger and Feel Younger with Collagen
Why Intensity Trumps Duration
How Vigorous Exercise Fights Cancer
Spike Protein Mitigation and Vascular Integrity
Your Brain and Your Mind are Different Things
Alzheimer’s Forgotten (or suppressed) Causes and Cures
Try X-Gym Free