Skip to content
425-822-9496
Member Schedule Login
Recipes
Home
Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
Our Methods
What to Expect
Bibliography (abridged)
Results
About
Trainers
Personal Training
Group Training
Rates
Xtras
Articles
Stair Training
Video Workouts
Xblog
Brain Type Test
XGYM Video Workout App:
Sign Up
/
Login
X Gym Testimonial – I feel strong and fit
“I feel strong and fit and I’m very happy to be a member here…”
Posts navigation
← X Gym Testimonial – My bodyfat went from 20% to 11%
X Gym Testimonial – I see results →
Latest Posts
How One-on-One Training Keeps You Focused in Winter
Look Younger and Feel Younger with Collagen
Why Intensity Trumps Duration
How Vigorous Exercise Fights Cancer
Spike Protein Mitigation and Vascular Integrity
Your Brain and Your Mind are Different Things
Try X-Gym Free