Skip to content
425-822-9496
Member Schedule Login
Recipes
Home
Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
Our Methods
What to Expect
Bibliography (abridged)
Results
About
Trainers
Personal Training
Group Training
Rates
Xtras
Articles
Stair Training
Video Workouts
Xblog
XGYM Video Workout App:
Sign Up
/
Login
X Gym Testimonial – I see results
“I see results and that’s what I like to see…”
Posts navigation
← X Gym Testimonial – I feel strong and fit
X Gym Testimonial – I’m 53 and I feel great… →
Latest Posts
Understanding Dementia: Recognizing the Signs and Taking Action
PJ’s Top Five Tips for Preventing, Slowing, or Even Reversing Dementia
How to Stick to Your Nutritional Plan When Eating Out
Microplastics: Mitigation and Detox strategies
Pregnancy Nutrition
Change never happens within your comfort zone
Try X-Gym Free