X Gym Coronavirus COVID 19 updates and links

Hey X Gymers – Here’s Our Current Status Page

*Please click your browser refresh button now in case a status update just came through*

X Gym Eastside (the Kirkland club) is OPEN starting Monday, June 1st!

X Gym Online is also OPEN, normal hours, of course, and always will be, as long as the internet is on.

Since we are doing both live and online now, the choice is yours!

For 1:1 members: To make this easy for everyone, we will assume you will be continuing to train online UNLESS you let us know you would prefer to train in the club, with a notice of at least 24 hours ahead of time, via text to 206-938-XGYM (9496).

For in-gym group classes, please schedule yourself in with the MemberMe app so we know to Xpect you live. Otherwise, just follow the Zoom instructions below to attend online.

For those of you coming back to live training, here’s what you do prior to your first session back:

Step 1: The Governor has mandated viewing the video below, prior to your first visit back: https://youtu.be/MHR2QxKegsY

Step 2: Click here to download the state-mandated COVID waiver, then print it, fill it out, and bring it in with you (if you forget it, we will have copies at the club too, but that might cut into your workout time).

Step 3: Make sure you are booked in the schedule and come on back! Woohoo!

Governor’s phase 2 restrictions:

1.) Groups are only allowed to be 5 people or less in size. This makes it very important to book yourself into slots using the app, so you know if the class is full and if you got in or not before you make the trip to the club. If it is full, then just login to the Zoom and stay home to do it as always!

2.) High-risk people are not allowed to train in any gyms for now, but they can still train with us online. High-risk individuals are considered people who:

  • Are over the age of 65.
  • Have serious underlying medical conditions like chronic lung disease, and moderate to severe asthma.
  • Are immunocompromised.

All group classes in the schedule can be done online or live at the club. The trainer will be training the people at the club while holding the iPad to monitor the online participants, coaching both.

And remember the routines are posted on the home Xercise workout page in case you miss a class and need to make it up, or to get in some Xtra workouts!

To get in on the Zoom class, just click the link below. Once you click in, choose the option “Join with computer audio.”

Zoom class link (until June 1st):  https://us04web.zoom.us/j/5111555344

Or copy and paste this link into your browser: https://us04web.zoom.us/j/5111555344?pwd=WlR0VnoxVTJhb0diR2lDRStXWDUwUT09

If it asks for a password, enter: 069272

Members rave about how Xtremely Xcellent the Zoom class Xperience is! Here’s just one of the many Xamples:

PJ – Just a quick note of thanks to you and the X Gym. Doing the workout today online was awesome, it really was a mind and body boost.  Just what I needed. The group online class is a great way to get a workout and it also allows me to stay consistent with my kids – no mall, gym, sleepovers, etc. Thanks for all you do!!”

See the video below for more details about the temporary Eastside gym closure and more information.

Let us help you get your Vitamin X! As you saw in the video, and as Xplained in the Vitamin X video, Xercise is VITAL to your immune system and is said by many experts to be the single most important thing you can do for immune support!

X GYM MEMBERS CAN “CHECK OUT” SLIDERS AND TUBING FROM THE CLUB (like a book at the library). To do this, just text 206-938-9496 to connect with PJ for that (until supplies last). Otherwise, you can order them on Amazon through the links on this page: https://xgym.com/online-personal-training/

If you are an Eastside club 1:1 personal training member, you can easily switch over to live online 1:1 personal training through your phone or computer. It’s super easy! We’ll show you how – just email pj@xgym.com for how to get started.

Below is a 53-second clip of Bill, who switched from club 1:1 training to online 1:1 training over a year ago, and actually prefers it now!

See below for more useful links to health tips, wellness hacks, immune strategies, and more!

Xplore the X Gym Youtube channel and be sure to notice all the helpful bonus links in the descriptions of each video too: bit.ly/XYoutube

Here are the newsletters so far in the Coronavirus series, with health tips and more, from my Xtensive research:

Click here if you are not on this list, so you don’t miss out on my breaking news and info from all my Xtensive research on the subject. OR copy and paste this link: bit.ly/xgymvip
P.S. pleese Xcuse eny typoes an grammur errers on all my posts, emails, and newsletters, while I am currently pumping out over 10X the content I normally produce in order to help the X Gym Tribe stay healthy and fit!