Skip to content
  • 425-822-9496
  • Member Schedule Login
  • Recipes
244x244
  • Home
  • Why X Gym?
    • X Gym® 21 Minute Workout Program
    • High Intensity Training
    • Is the X Gym for you?
    • Our Methods
    • What to Expect
    • Bibliography (abridged)
  • Results
  • About
    • Trainers
    • Personal Training
    • Group Training
    • Rates
  • Xtras
    • Articles
    • Stair Training
    • Video Workouts
  • Xblog

XGYM Video Workout App:  Sign Up  / Login

Using your dishwasher for a home ab workout

X Gym does it again with another Xcellent Xample of how your dishwasher can be an Xercise machine for a home ab workout.

No more endless crunches or sit-ups! This one takes only a few minutes to get an Xtreme burn.

 

Posts navigation

← Traditional barbell squats VS the X Gym Quadraslide invention
Posture Problems: Tips for Sedentary Workers →

Latest Posts

Gemini Generated Image msyvomsyvomsy

Digestion Woes? Here Are Some Tips and Hacks!

Gemini Generated Image zhzzhzzh

New Research Confirms Exercise Is A Powerful Antidepressant

pres fit test

The Presidential Fitness Test is Returning to US Schools

Exercise

Understanding Your Body’s Response to Exercise Testing

rice bread grapes

Unlocking Your Carb-Response Type: A Key to Personalized Nutrition

hunger types

Understanding the Seven Types of Hunger: A Guide to Your Body’s Signals

Try X-Gym Free
Try X-Gym Free
RECIPES
unnamed square 370
Connect with X Gym
Signup today for free and be the first to get notified on what's new


Try X Gym for Free!

CONNECT WITH X GYM!

LOCATIONS

ONLINE WORLDWIDE

206-938-9496

EASTSIDE

10724 NE 38th Pl
Kirkland, WA 98033
425-822-9496
Map link

CAREER OPPORTUNITIES

Find out how to join our team >>

FIND IT:

  • Xtras Home
  • XBlog
  • Articles
  • Stair Training
  • Video Workouts
  • Nutrition Inquiry Form

© 2025 Voted Best Fitness Trainers. All Rights Reserved.