Skip to content
425-822-9496
Online Member Login
Eastside Member Login
Recipes
Home
Why X Gym?
X Gym® 21 Minute Workout Program
High Intensity Training
Is the X Gym for you?
Our Methods
What to Expect
Bibliography (abridged)
Results
About
Trainers
Personal Training
Group Training
Rates
Xtras
Articles
Stair Training
Video Workouts
Xblog
XGYM Video Workout App:
Sign Up
/
Login
X Gym Testimonial – I feel like I’ve aged backwards
“I feel like I’ve aged backwards…”
Posts navigation
← Stairclimbing Bootcamp 101 Part One
Stairclimbing Bootcamp 101 Part Two →
Latest Posts
Why Personal Training Boosts Your Fitness Journey
Easy Strength Training Tips for Beginners
Maximize Fitness with Personal Training at X Gym
Join X Gym’s Live Online Training Today
How to find the motivation to exercise (and do other stuff that requires effort)
Live Online Training: Your New Favorite Workout
Try X-Gym Free