Whether you like it or not, your subconscious mind is in control of you. It controls 99% of your habits and routines. It controls 90% of your thoughts. It controls 80% of your actions. It controls 70% of your words. Your thoughts become words. Words become beliefs. Beliefs become actions. Actions become habits. Habits become…
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When people join X Gym and do Xactly what PJ tells them, Xtreme transformations like this happen in a matter of months: Both of these people heard the same above comment from people they know, and both naturally used the same reply. There have been many such Xamples since PJ started as a personal trainer…
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Nearly 93% of New Year’s resolutions fail bu the end of the year. What might be even more surprising is the speed at which this happens. About 1/4 give up within a week of making their resolutions and Time Magazine reports that 80% fail by mid-February. As an X Gym member, you’re already WAY ahead…
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On January 1st, 2024, Santa pondered his New Year’s resolution. He had made over 1700 resolutions since he served as a Christian bishop in the 4th century. Back then he became well known for his generosity, particularly for giving away his wealth to help the poor and secret gifts to children. He was so generous,…
Read MoreMeditation is one of the most powerful brain rewiring techniques known to man, but it’s actually quite simple. It’s also quite easy. You don’t have to be a Buddhist Monk to master this amazing method. Tune in here to find out how meditation can help you achieve your goals and why it is such a…
Read MoreDo you ever find yourself stuck in a crummy state because you’re trapped in an emotion you can’t escape from, which then makes you eat foods you shouldn’t be eating? Here’s a hack for that! If you practice this one consistently, it could change the brain game for you! In Episode 7 of ‘The Brain…
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