Brain Training

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Your Brain and Your Mind are Different Things

By PJ Glassey / / Comments Off on Your Brain and Your Mind are Different Things

Beyond the Wires: Why Your Brain Isn’t Running the Show (And How That Changes Everything) Do you ever catch yourself saying, “My brain just loves this song,” or “Ugh, my brain’s fried after that meeting”? We toss around these phrases like confetti, but what if I told you they’re not just sloppy shorthand—they’re quietly selling…

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Alzheimer’s Forgotten (or suppressed) Causes and Cures

By PJ Glassey / / Comments Off on Alzheimer’s Forgotten (or suppressed) Causes and Cures

Reversing Alzheimer’s: Causes and Forgotten Cures  This summary, from a 2025 article by “A Midwestern Doctor,” critiques the conventional approach to Alzheimer’s disease (AD) and outlines alternative, forgotten therapies that address root causes. This summary is a deep dive for science nerds who want to drink out of the fire hose from current health professionals…

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Top Two Actions to Boost Neuroplasticity and Fight Aging

By PJ Glassey / / Comments Off on Top Two Actions to Boost Neuroplasticity and Fight Aging

We all crave a sharp, resilient mind that stays vibrant through the years. While aging can shrink brain volume, erode memory, and slow neuroplasticity—the brain’s ability to forge new neural connections—the good news is this isn’t inevitable. You have real control over your brain’s trajectory through targeted habits that enhance plasticity, elevate key proteins like…

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Why You Lose Fat Last Where You Want To First

By PJ Glassey / / Comments Off on Why You Lose Fat Last Where You Want To First

When it comes to fat loss, human physiology often appears to work against us. Many people notice that they gain fat first in specific areas—men often see it accumulate around the belly, while women tend to store it in the hips and thighs. Frustratingly, these same areas are also usually the last to shed fat…

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Discipline vs Motivation

By PJ Glassey / / Comments Off on Discipline vs Motivation

In a world obsessed with quick fixes and instant highs, motivation gets all the glory. We’ve all felt that rush—the surge of energy after watching an inspiring TED Talk, attending a motivational seminar, or scrolling through success stories on social media. But here’s the harsh truth: motivation is like a sparkler on the Fourth of…

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Unlock Your Genius: Why Breaking the Rules Rewires Your Brain for Epic Success

By PJ Glassey / / Comments Off on Unlock Your Genius: Why Breaking the Rules Rewires Your Brain for Epic Success

Ever feel like you’re stuck in a rut, playing by everyone else’s rules and wondering why your dreams feel just out of reach? What if I told you that science backs up the rebels—the ones who dare to shatter the status quo? That’s right: breaking rules isn’t just edgy; it’s a brain-hacking superpower that can…

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