How did she do it? Exercised with X Gym protocols. Drank plenty of water each day. Ate a nutritious, well balanced diet prescribed by the X Gym. Deb is an X Gym graduate who continued to enjoy improvement and progress after she left … [Read more...]
These are real results from real members of X Gym!
Taz lost 40 pounds of fat in just 12 weeks!
Individual results vary, but everyone experiences success at the X Gym. If you are through "spinning your wheels" at conventional gyms with outdated protocols and trainers, now is the time to give the X Gym a try! … [Read more...]
PJ went from 13.1% bodyfat to 7.4%
How did PJ do it? Exercised at the X Gym for 20 minutes, twice a week. Drank 10-12 glasses of water a day. Matched fat grams to fiber grams. At the end of each day his fiber gram total had to be as much or more than his fat gram total. Kept … [Read more...]
Here’s Sue, at 70 years young!
“I was totally blown away by this workout. I have done everything Pilate’s, yoga, Aquarobics (for 20 years), Jillian Michael’s 30 day shred, etc. etc. but the staff at this place really know their business. You get a fantastic workout where … [Read more...]
Susan lost 23 lbs in 12 weeks!
How did Susan do it? Exercised at the X Gym for 20 minutes, twice a week. Drank 9-11 glasses of water a day. Ate low-fat, whole foods, and kept protein up. Individual results vary, but everyone experiences success at the X Gym so if you … [Read more...]
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