Here are PJ’s most informative episodes in the hope they will help you in your health, fitness, and spiritual journey.

Just click each image to go to the source:

 

“Nerding out” on brain science topics with Coach Nassim, such as smashing barriers, a winning mindset, mastering confidence, athletic dominance, and more:

 

The DEEP DIVE into the science behind the X Gym methods, plus diets, program design, and more:

Episode two (as a returning guest) to talk more about what we didn’t get to in the past episode, such as expanding your comfort zone, exercise program design, rewiring your brain, preventing and even reversing dementia, and more: 

 

Unconventional perspectives about health, cancer, biohacking, nutrition, and more:

 

Talking shop with “Judo Jerry” about how the X Gym methods help grapplers, wrestlers, and other martial artists:

 

Discussing the spiritual side of fitness, gym ownership, and what makes X Gym unique:

 

The “DEEP DIVE” into the X Gym methodology:

 

Hacking the “mental edge” to unlock peak performance with Coach James:

 

A conversation about business success in the fitness industry (and in general):