Let me just start this with a reminder that I am not a doctor, and I am not giving medical advice here.

As a biohacker and researcher in health and fitness since 1987, I regularly stumble across information on different types of cancers. Most of what I have researched has to do with tumor-type cancers, but also some blood cancers. Since someone with cancer asked me about it recently, and we have trained numerous people with and recovering from cancer at X Gym, I decided to touch on some my research information and personal experience with members into a post for people to be able to go down their own rabbit holes with their own research.

What I have found is that most cancers won’t grow in optimally healthy people. Such people are quite rare nowadays, especially since COVID, so I would surmise it to be about 4% of the population in this country at this point in time. Being in that 4% myself, I would be shocked if I were ever to get cancer, but if I did, I would know how to pivot my habits to clear it as fast as possible (starting with prayer because God is ultimately in charge of everything).

Optimally healthy people have an optimized immune system, which is very good at clearing cancer. All of us have some cancer in us, but only those who don’t have their health and immune system optimized will find that the cancer grows enough to have a negative impact. The solution, obviously, is to restore health and the immune system to its natural and optimal functionality through all the healthy habits I talk about in my book and my posts.

It would come as no surprise to anyone that I recommend exercise as the top way to achieve optimal health; therefore, it makes sense that exercise is one of the most potent anti-cancer treatments.  A recent study in breast cancer survivors adds weight to this idea by showing that even a single workout—whether resistance training or high-intensity intervals—can acutely alter circulating blood factors and directly suppress the growth of cancer cells in the lab. For a deeper dive on exercise as an anti-cancer treatment, click here for my favorite post and video.

There are also some potentially promising anti-cancer biohacks, drugs, and supplements. The list below is not recommendations. They are merely topics and concepts to research for yourself in order to find your own ideas to try, hopefully under the supervision of a good, open-minded functional medicine doctor. It would be foolish to try anything without the supervision of a knowledgeable medical professional of your choice.

Every type of cancer is different, but I have researched it in general and have found these potentially promising treatments:

AI can be a great help in your research, such as Claude, ChatGPT, Grok, elicit.com, Gemini, etc., but to get around AI’s mainstream allopathic bias, ask health questions starting with, “Channeling a naturopathic functional medicine doctor, tell me about the benefits and risks of ______  for ______.” And then take the info to your doctor to get their perspective, so you’re always getting both sides.

Lastly, numerous resources are available to explore different perspectives. If you want the mainstream bias, just Google stuff. It won’t let you see the natural medicine side of things. Then, to see the natural side, you could use brighteon.ai

For advice from natural health professionals, consider consulting with naturopaths, functional medicine doctors, holistic health experts, homeopaths, and natural wellness practitioners. The easiest place to find them is on X (the only free speech platform where they are not censored), and also subscribe to some of their newsletters and websites. Here are several examples to give you a small glimpse into what I’m referring to: