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Triceps
Overhead Tricep Xtension – Midstops
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PJ Glassey
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Lying Tubing Pullovers – Funnel Method
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PJ Glassey
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Tricep Xabata Sliders
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PJ Glassey
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Xardio – Xabata Style Under 3 minutes!
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chriscanlis
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Snow Angels – Step method
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chriscanlis
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Tricep Xtensions – Step Method
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chriscanlis
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